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Most recent entries
- Unrealistic Weight Loss Targets Lead to Disappointment
- Finally Getting Back on Track
- Weight Loss Podcasts
- Time Misses the Point
- Are you Shaving the Bear?
- Weekly Check In 8/10/09
- Obesity: Calories or content: what is the best weight-loss diet?
- Weekly Check In 8/3/09
- Yet another restart
- Weight loss an exercise in dedication
- Zen and the Art of Fitness-keep it simple
- Weekly Check In 6/15/09
- Weekly Check In 5/18/09
- Weekly Check In 5/11/09
- Study shows behavior change is crucial to maintaining weight loss-DUH!
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