Weekly Check In 8/3/09

Finally back on track, lost 2.5 lbs last week in spite of falling off the wagon over the weekend. I fell down last week and scraped up my knee, plus bruised it a bit, so didn’t exercise much. I’m planning on getting back on the exercise train starting tomorrow.

Posted by Matt on 08/03 at 05:02 PM
Weekly Update

Next entry: Obesity: Calories or content: what is the best weight-loss diet?

Previous entry: Yet another restart

Congrats on the loss and good luck getting back into the exercise.

Posted by South Beach Steve  on  08/03  at  05:14 PM

Page 1 of 1 pages

Comment Form

Name:

Email:

Location:

URL:

Smileys

Remember my personal information

Notify me of follow-up comments?

Submit the word you see below: