Weekly Check In 5/11/09

I managed to mostly get back on track last week, only going off program 2 days. I didn’t get as much exercise as I should have because I was getting up early to work instead of workout. I’m planning on changing that this week and exercising every day.

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Posted by Matt on 05/11 at 08:13 AM

Next entry: Weekly Check In 5/18/09

Previous entry: Study shows behavior change is crucial to maintaining weight loss-DUH!

Congrats on getting back on track.  Here’s to another good week!

Posted by South Beach Steve  on  05/11  at  03:45 PM

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