Weekly Check In-Week 6 back OP
Last week I lost 2.5 lbs, bringing my total since January of 2008 to 49 lbs, and my total since restarting WW in January of this year to 19. I exercised every day, although I only did cardio on Saturday and only did yoga on Sunday. I did struggle emotionally a bit over the weekend, but I did not resort to eating to avoid my emotions.
Posted by Matt on 02/09 at 07:52 PM
Weekly Update •
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