Weekly Check In-Week 5 back OP
I actually forgot to post an update for last week. I lost 1 lb for week 4, and last weekI had another good week, although there were a few struggles. I borrowed DW’s car on Monday and fuel filter went out, causing me to lose almost 2 days of work.
I was down 3 lbs, bringing my weight to 240.5, down a total of 46.5 lbs since January, 2008. I exercised 6 out of 7 days, and did not go off my eating plan at all last week.
Posted by Matt on 02/02 at 08:06 PM
Weekly Update •
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It is truly said that if you waste a minute discussing to someone who is not interested in that, you haven’t wasted much of your time or theirs. Thanks for the nice post.
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Posted by on 04/29 at 04:23 AM