Weekly Check In-Week 12 back OP

I actually gained 1.5 lbs this week due to struggling with emotional issues and attempting to deal with them using food. I was basically off Weight Watchers the entire week and only exercised 3 times. I am back on as of today and trying to refocus.

Posted by Matt on 03/23 at 06:19 PM
Weekly Update

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Focus man, focus.  Don’t leave this great place you are at, not even for a week.  You have got to remain vigelant all the time.  I hope you have a great day today!

Posted by South Beach Steve  on  03/24  at  04:10 AM

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